A hip replacement surgery is usually considered when a hip injury or disorder aggravates the sufferer to a point where it is either restricting mobility or causing debilitating pain. Most people who require a hip replacement are in the age group of 60 to 80 years. There are exceptions of course.
Read MoreA hip labral tear, especially if left undiagnosed or untreated, can lead to the development of osteoarthritis in that joint in the future--even with a diagnosis, the prospect of long-term damage is stressful.
Read MorePilates instructor Jessica Valant and her husband Jon set up Momentumfest a Pilates inspired celebration of movement for instructors and enthusiasts alike.I wondered if it would be a bunch of chiselled Pilates obsessives doing five hours of Pilates a day and judging everyone around them who did not. I’m pleased to report it was actually the exact opposite. A movement celebration is exactly what it was.