Posts tagged Physio Pilates
Connect Therapy (TM) A holistic Approach to Physiotherapy

 ConnectTherapyTM is a revolutionary systematic approach to assessing and treating you as a whole. No motion in the body occurs in isolation (even your neck muscles work every time you move your eyes!), so if motion is what are you having problems with, why focus on just one or two parts in isolation?

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What is Physio Pilates?

We offer Physio, we offer Pilates; we also offer a combination of the two that is great for many things but particularly great for people who are preparing for surgery.  With the introduction of our Physio Pilates group sessions in November, we have been helping people gain strength mainly before and after hip and knee replacements.

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Keep Doing What You Love. Do Pilates.
Whether it’s CrossFit, or throwing your kids in the air, adding Pilates to your life will help you keep doing what you love
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