We spend our lives aware of risks. We wear a seat belt when we get in a car, or life-jackets when on water. But the small everyday actions that take up much of our lives carry a less obvious risk. One that can take time. Something your employer is duty bound to help you address - even if the employer is you!

So, next time you look at your desk, your car, your work station, why not take a moment to consider how to re-arrange the job to work with your body and not against it

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