Tammy Moreau

Pilates Instructor

Dancing since the age of 4, it was during her time as a competitive dancer that Tammy fell in love with Pilates. Fascinated with the mind-body connection, Pilates helped her with rehabilitation and shaped her current career and lifestyle. She later completed her comprehensive Pilates training with Body Harmonics in 2020.

While working within different platforms, she enjoyed seeing positive changes in her clients' bodies and the emotional release they would feel after moving. Driven to learn more about the body, she went on to complete her ELDOA Student Practitioner Level 1&2 in 2020. This allowed her to deepen her understanding of the body and the benefits of a healthy spine. She is a true believer that everyone should live a pain-free life.