Mayana Clugston

Pilates Instructor

Mayana Clugston originally hails from Cape Breton Island and has been helping people for over 18 years free up restrictions and move forward with ease and vitality. Mayana has a very diverse background in movement, involved for many years in competitive athletics, dance training and performance, as well as extensive rehab experience and training.

With an interest in the mind-body connection Mayana studied Kinesiology and Psychology at the University of New Brunswick, receiving awards as a student Athletic Therapy Trainer and Varsity Cross-country Runner. Pilates mat and Equipment Certified with Janet Lemon - Movement for Health, Mayana is currently studying with Art of Motion - Anatomy in Motion (Anatomy Trains), Slings Myofascial Training, Contemporary Pilates and Movement Education.

Skilled with years of experience as a wellness practitioner with advanced training in Biodynamic Craniosacral Therapy, as well as her Master level in Traditional Usui Reiki and a background as a Personal Trainer. With a calm energy and encouraging nature Mayana enjoys making a positive difference in people’s lives. Clients leave feeling rejuvenated and "put back together", ready to take on the many demands of life with a strong balanced center.

In her spare time Mayana enjoys outdoor adventures, running, meditating, singing and songwriting, dancing, good laughs and great food with family and friends.