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Tiffany Knight

Pilates instructor

Tiffany was born in Alberta but has called Toronto her home since studying at the National Ballet School from the age of 10. She later joined The National Ballet of Canada where she danced as a soloist for a decade. Pilates has always been a source of interest for Tiffany, as a compliment to her dance training as well as an opportunity to promote balance and alignment. Tiffany continues to explore the relationship of movement and Pilates as an approach to health and well-being. She completed her training in the Pilates Process Method in Toronto and continues to explore and grow in this approach with a respect to the classic Pilates principles.