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Shayna Segal

Pilates instructor

Shayna holds a Kinesiology degree, Stott Pilates certification, and over 18 years of experience coaching competitive gymnastics. Having endured much wear and tear to her body due to a “wild” life as a professional stunt performer, circus artist and sport enthusiast, Shayna has rehabilitated herself back from her various injuries, as well as 2 c-sections. Her personal experience has led her to her current career in pilates where she is passionate about helping others find mobility, strength, balance and injury rehabilitation.