Mayana Clugston

Pilates instructor

Mayana originally hails from Cape Breton Island and has been helping people move forward with ease and vitality for over 15 years. Her movement experience includes working with rehab clients, pre- and post-natal clients, seniors, dancers, and high performance athletes.

Mayana continues her exploration and professional development and is presently training in fascia-oriented body-mind training with Karin Gurtner, the developer of Anatomy Trains in Motion, Contemporary Pilates and Slings Myofascial Training. 

In her work, she hopes to instill strength to empower and heal from within.