Connect Therapy (TM) A holistic Approach to Physiotherapy

 ConnectTherapyTM is a revolutionary systematic approach to assessing and treating you as a whole. No motion in the body occurs in isolation (even your neck muscles work every time you move your eyes!), so if motion is what are you having problems with, why focus on just one or two parts in isolation?

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Teaching Pilates to Men - an observation

I’ve been teaching Pilates for well over a decade now and I have to say I love teaching men. That’s not to say it’s an easy sell. At CoreWorks only about 12% of our clients are men. A common perception is that Pilates isn’t “hard” enough or they don’t sweat when they do it.

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